5 Tips for Smarter Snacking in the New Year

5 Tips for Smarter Snacking in the New Year
One of the top three resolutions people make consistently each year is to eat healthier. However, so many of us fall off the wagon before January even ends, leaving us discouraged and ready to give up. Making small adjustments to snack smarter now that you’re back into your regular routine can go along way toward that major “eat healthier” resolution.